***28.11.24: Due to high demand, I am currently not taking on any new clients ***
Angelica Grant (MAPCP), M.A. in CBT, Qualified EMDR Practitioner
Welcome to EMDR Trauma Therapy Ireland. Providing Eye Movement Desensitisation & Reprocessing Treatment for Trauma, PTSD, Anxiety & Panic Attacks


I am a counsellor in private practice, providing EMDR Therapy, in person, over Zoom or Skype calls. I am a fully accredited member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP). My office is based in Summerhill Medical Centre, Tramore, Co. Waterford.
I am currently only providing EMDR treatment in person. I do not provide EMDR treatment online (Zoom, etc.)
Fees for EMDR: A session typically lasts for 60 minutes and the fee is €70 per session.
I charge a full fee for missed sessions and for cancellations where 24 hours notice is not given.
Generally speaking, between 6 and 8 sessions are needed, for therapy to be effective.
I do not work with minors (under 18).
I am a fully accredited member of the Association of Professional Counsellors and Psychotherapists in Ireland (APCP) and I abide by their code of ethics.
You can contact me, by call or text message, on 087 681 9176.
About EMDR
Welcome to the world of EMDR, which stands for Eye Movement Desensitization and Reprocessing. Despite the rather complex-sounding name, EMDR is a fascinating and highly effective therapy that's transforming the landscape of mental health treatment.
EMDR was pioneered by Francine Shapiro in the late 1980s and has since gained substantial traction as a trusted therapeutic approach. At its core, EMDR is designed to help individuals reprocess distressing memories and alleviate the associated emotional distress. This can include memories from traumatic events, phobias, anxiety-inducing experiences, or even persistent negative thoughts.
The process involves a structured eight-phase approach, during which a trained therapist helps the individual recall distressing memories while engaging in specific bilateral stimulation. This typically entails the person following the therapist's hand movements with their eyes. The bilateral stimulation is thought to mimic the natural process of memory processing that occurs during REM (Rapid Eye Movement) sleep.
Now, why is this bilateral stimulation important? It appears to activate the brain's innate capacity for healing and reorganization. By doing so, it allows individuals to effectively reprocess memories, shifting them from a state of emotional distress to a more adaptive and manageable perspective. Essentially, EMDR helps the brain rewire itself, promoting healing and resilience.
This therapeutic approach is recognized for its versatility, proving beneficial not just for anxiety but also for trauma-related disorders like PTSD (Post-Traumatic Stress Disorder), phobias, and other anxiety disorders. Moreover, EMDR is applauded for its efficiency and ability to produce lasting results in a relatively short period compared to traditional talk therapies.
EMDR is a powerful tool that empowers individuals to confront and reprocess their traumatic or distressing experiences, ultimately paving the way toward healing and improved mental well-being. Its structured yet adaptable methodology, combined with bilateral stimulation, sets the stage for a transformational journey towards emotional resilience and recovery.
For further reading on the evidence behind EMDR: Reference 1: EMDR Ireland Reference 2: American Psychological Association.
